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About Ibukun Afolabi

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So far Ibukun Afolabi has created 42 blog entries.

This is why we do what we do

We just love this video (put together by BCPhysio), sharing one woman's story about pelvic floor dysfunction. Her story is similar to what we hear from so many of the beautiful women that we treat in our offie. It is so so so so rewarding to be able to help our clients get back to [...]

By | June 4th, 2017|Uncategorized|0 Comments

The Gift of Pain

Recently I was reading a book and this passage really touched me as I work with so many women who experience pain as part of their daily lives. (Excerpt Taken from A Grace Disguised: How the Soul Grows Through Loss by Jerry Sittser) “I have often told myself, not always convincingly, that pain is a gift, [...]

By | October 13th, 2016|Uncategorized|0 Comments

How Red Raspberry Leaf Tea Can Save You

It's 6:30am on a Saturday morning. I'm feeling nauseous yet ravenous at the same time.  What a horrible position to be in. I desperately hope the kids will sleep  in, a couple more hours if I'm really lucky. But probably not.  This first trimester of pregnancy is definitely not as easy as the last two [...]

By | September 3rd, 2016|Uncategorized|0 Comments

Childbirth Set To Be An Olympic Sport

So apparently childbirth is going to be an Olympic Sport by 2024!!!!! (Whaaaaa???") ​ So get this, professional "child-bearers" from around the world who qualify will compete for gold, silver or bronze in childbirth.  They will be judged on their efficiency, strength, endurance, ability to birth without intervention, presence of multiples, speed of delivery, extent [...]

By | August 20th, 2016|Uncategorized|0 Comments

Don’t Let Breastfeeding Destroy Your Body

It's world breastfeeding week!  I thought I would throw in my two cents on this topic.  Why? Because surprisingly, physio has a LOT to say about nursing. So breastfeeding...it has made a popular comeback since the 60s,  and with a vengeance too.  That's a really good thing since breastmilk is pretty much a miraculous substance [...]

By | August 5th, 2016|Uncategorized|0 Comments

Just a Little Pelvic Pop Quiz

I know that we have at least another month until it's Back To School time!  But since we're gearing up for that season... it's POP QUIZ time.  (Yes, I hear the collective groan.) Test your knowledge of pelvic health by answering these 10 true or false questions.  If you score 70% or higher, you're really [...]

By | August 2nd, 2016|Uncategorized|0 Comments